Classes & Programs

With over 60+ classes taught by talented and dedicated instructors, we offer something for everyone. Classes for seniors are free! Note: Los Alamitos residents are given a one week priority registration window. For a full listing of all classes, view our recent brochure here. To register for a class, click here.

Balance & Fitness

Join our popular Balance and Fitness Class offered every Tuesday from 10:00 a.m. to 11:00 a.m. at the Los Alamitos Community Center (10911 Oak Street). This free class covers specific balance techniques, exercises, and fitness activities in a safe environment. Participants engage in exercises to improve balance and quality of life.

Stretch & Strength

Come join us as we move and build strength and endurance to some fun and groovy music.  We will start off with a good morning stretch and get the blood flowing with light low impact movements.  Part of the class will be done standing and the other half seated.  The health benefits of movement and light weight training is essential and vital during older adulthood.  Grab your friends and let’s get moving!  Register at: losalrecreation.myrec.com. Spaces are limited.  Max: 20 participants